What's included in this kit?Creamy Pasta and Vegetable Rotini (4 Servings)Savory Stroganoff (4 Servings)Tomato Basil Soup with Pasta (4 Servings)Southwest Beans and Rice (4 Servings)Brown Sugar and Maple Multi-Grain (4 Servings)Apple Cinnamon Cereal (4 Servings)Orange Delight Drink Mix (16 servings)Whey Milk Alternative (12 Servings) Additional Product Details:Includes 1 total bucketTotal calories: 7,5604 days of food at 1800 calories per dayAbout 52 cups of water requiredFood is safely sealed in Metallyte pouchesTo avoid waste, each pouch conveniently contains 4 servingsGrab-and-go handles for easy transport in an emergency25 year shelf lifeTotal Weight: 8 lbsDimensions: 11.75" x 9.75" x 12.50"